No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fitness Outcomes Beef Bolognese & Red Lentil Fusilli | 350g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Bolognese Sauce (73%) (Australian Beef (26%), Water, Crushed Tomato (Tomato Juice, Citric Acid (330), Firming Agent (509)), Onion, Tomato Paste, Carrot, Celery, Red Wine (Egg, Milk), Thickener (1422), Sugar, Salt, Garlic, Yeast Extract, Herbs, Spice, Malt Powder (Wheat)), Cooked Red Lentil Pasta (26%) (Cooked Pasta, Water), Parmesan Cheese (1%) (Milk).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA, MOZZARELLA & BEEF IN A CLASSIC RED SAUCE, LASAGNA WITH MEAT SAUCE

SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES, GREEN BEANS & RED BELL PEPPERS IN A CHIMICHURRI SAUCE, BEEF CHIMICHURRI

MONGOLIAN STYLE BEEF WITH A SWEET AND SAVORY SAUCE, ONIONS, STRING BEANS AND RED BELL PEPPERS, MONGOLIAN STYLE BEEF

Higher Harvest By H-E-B Red Lentil Fusilli

Where to buy

Fitness Outcomes Beef Bolognese & Red Lentil Fusilli | 350g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavoryRichUmamiTangy
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Fitness Outcomes Beef Bolognese & Red Lentil Fusilli | 350g | Spoonful