Is Fitness Outcomes Beef Rendang With Brown Rice & Green Beans 350g Gluten Free?

Ingredients

Rendang Sauce (44%) Water, Onion, Milk Solids, Thickener (1422), Sugar, Coconut Cream (0.6%), Coconut Milk Solids (Milk), Coriander, Spices, Salt, Garlic, Natural Flavour, Ginger, Yeast Extract, Malt Powder (Wheat), Cooked Rice (23%) Water, Brown Rice, Cooked Australian Beef (20%) Beef, Brown Sugar, Salt, Spices, Colour (160c), Green Beans (13%). Total meal contains 19.6% Beef ATTENTION: ALTHOUGH EVERY CARE HAS BEEN TAKEN TO REMOVE ALL BONES SOME MAY REMAIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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