Is Fitness Outcomes Beef Rendang With Brown Rice & Green Beans 350g Vegan?

Ingredients

Rendang Sauce (44%) Water, Onion, Milk Solids, Thickener (1422), Sugar, Coconut Cream (0.6%), Coconut Milk Solids (Milk), Coriander, Spices, Salt, Garlic, Natural Flavour, Ginger, Yeast Extract, Malt Powder (Wheat), Cooked Rice (23%) Water, Brown Rice, Cooked Australian Beef (20%) Beef, Brown Sugar, Salt, Spices, Colour (160c), Green Beans (13%). Total meal contains 19.6% Beef ATTENTION: ALTHOUGH EVERY CARE HAS BEEN TAKEN TO REMOVE ALL BONES SOME MAY REMAIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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