Is Fitness Outcomes Beef Rendang With Brown Rice & Green Beans 350g Vegetarian?

Ingredients

Rendang Sauce (44%) Water, Onion, Milk Solids, Thickener (1422), Sugar, Coconut Cream (0.6%), Coconut Milk Solids (Milk), Coriander, Spices, Salt, Garlic, Natural Flavour, Ginger, Yeast Extract, Malt Powder (Wheat), Cooked Rice (23%) Water, Brown Rice, Cooked Australian Beef (20%) Beef, Brown Sugar, Salt, Spices, Colour (160c), Green Beans (13%). Total meal contains 19.6% Beef ATTENTION: ALTHOUGH EVERY CARE HAS BEEN TAKEN TO REMOVE ALL BONES SOME MAY REMAIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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