No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Fitzgeralds Family Bakery Deli Style Sourdough Bagels Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Chewy interior and mildly tangy flavor characterize these deli-style sourdough bagels; reviews note a crisp, toasted exterior and sturdy texture that holds spreads and sandwich fillings well. Common uses include toasting for breakfast, layering with deli meats, or slicing for open-faced sandwiches. Some reviewers mention occasional variability in product freshness.

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamine (b1)), Sourdough (19%) (water, Rye Flour, Malted Wheat Flour, Starter Culture, Yeast), Water, Rye Flour, Rapeseed Oil, Sugar, Yeast, Salt, Preservatives (calcium Propionate, Sorbic Acid), Malted Barley Flour, Flour Treatment Agent (vitamin C).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Fitzgeralds Family Bakery Deli Style Sourdough Bagels | Spoonful