Is Fitzgeralds Multiseed and Cereal Bagels Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Bagels

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Why it's a maybe for alpha-gal friendly

b1
calcium carbonate

b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

Bagels

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Wholemeal _WHEAT_ Flour, Water, Fortified _WHEAT_ Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, _WHEAT_ Gluten, Yeast, Rapeseed Oil, Multiseed Mix (4%) [Sunflower Seeds, Poppy Seeds, _SESAME SEEDS_, Brown Linseeds], Malted _BARLEY_ Flour, Preservatives (Calcium Propionate, Sorbic Acid), Flour Treatment Agent (Vitamin C)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.