Is FIVE-CHEESE LASAGNA SEASONED TOMATO SAUCE, COTTAGE CHEESE, RICOTTA, PARMESAN AND ROMANO CHEESES LAYERED IN LASAGNA NOODLES TOPPED WITH MOZZARELLA CHEESE, FIVE-CHEESE Low FODMAP?
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Why it's not low FODMAP
- dehydrated onion
- garlic base
- garlic
- tomato juice
- bleached wheat flour
- tomatoes
- diced tomatoes
- +3 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
WATER, LASAGNA NOODLES (WATER, DURUM WHEAT SEMOLINA), TOMATO PASTE, LIGHT RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DRY CURD COTTAGE CHEESE (NON-FAT MILK, CHEESE CULTURE, ENZYMES), MODIFIED CORNSTARCH, BROWN SUGAR (SUGAR, SUGAR SYRUP), BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), GRATED PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE), SALT, GRATED ROMANO CHEESE MADE FROM COW'S MILK (COW'S MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET AND/OR ENZYMES, POWDERED CELLULOSE), GARLIC BASE (GARLIC, CANOLA OIL, WATER, CITRIC ACID), CANOLA OIL, SUGAR, DEHYDRATED ONION, SPICES, RED WINE VINEGAR.
Check FIVE-CHEESE LASAGNA SEASONED TOMATO SAUCE, COTTAGE CHEESE, RICOTTA, PARMESAN AND ROMANO CHEESES LAYERED IN LASAGNA NOODLES TOPPED WITH MOZZARELLA CHEESE, FIVE-CHEESE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Pasta · Frozen