No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is FlapJacked Mighty Muffin Cinnamon Roll Microwavable Muffin Cup, 1.94 oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

OATS, WHEY PROTEIN CONCENTRATE (MILK), PEA PROTEIN, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA AND NATURAL FLAVOR), NATURAL FLAVOR, NON-GMO SOLUBLE CORN FIBER, BUTTERMILK, CINNAMON, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), XANTHAN GUM, BAKING SODA, STEVIA EXTRACT, SEA SALT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

Check FlapJacked Mighty Muffin Cinnamon Roll Microwavable Muffin Cup, 1.94 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Details →

Similar Products

Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box

Krusteaz® Cinnamon Swirl Crumb Cake & Muffin Mix 21 oz. Box

Keto Friendly VEggies Made Great Cinnamon Roll Muffins

Junkless Cinnamon Roll Chewy Granola Bar

GoMacro Cinnamon Roll Kids MacroBar® - 7CT

Where to buy

FlapJacked Mighty Muffin Cinnamon Roll Microwavable Muffin Cup, 1.94 oz is available at 2 retailers

WalmartAmazon

About this product

Snack · Piece

Flavor
SweetButteryVanilla
Texture
SoftDense
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? FlapJacked Mighty Muffin Cinnamon Roll Microwavable Muffin Cup, 1.94 oz | Spoonful