No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is FlapJacked Mighty Muffin Peanut Butter Microwavable Muffin Cup - Gluten-Free, 1.94 oz Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve microwavable muffin offers a warm, rich, nutty-sweet flavor and moist, slightly dense crumb with occasional chew. Commonly eaten for quick breakfasts or portable snacks. Reviewers note convenient preparation and satisfying taste, though some report inconsistent texture, sweetness level concerns, and small perceived portion size. Some mention value and packaging.

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Ingredients

PEANUT BUTTER DROPS (SUGAR, SUSTAINABLE PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN) (MILK), PEANUT FLOUR, GLUTEN-FREE OATS, PEA PROTEIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), NON-GMO SOLUBLE CORN FIBER, XANTHAN GUM, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FlapJacked Mighty Muffin Peanut Butter Microwavable Muffin Cup - Gluten-Free, 1.94 oz is available at 8 retailers

H-E-BKrogerRalphsVitacostWalmartHy-VeeGiant EagleAmazon

About this product

Snack · Piece

Flavor
NuttySavory
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go
Vegan? FlapJacked Mighty Muffin Peanut Butter Microwavable Muffin Cup - Gluten-Free, 1.94 oz | Spoonful