Is FlapJacked Mighty Muffin wit Probiotics Lemon Cream Vegetarian?

Ingredients

Whey Protein Concentrate Gluten-Free Oats, Pea Protein, White Chocolate (MILK (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor), Sour Lemon Drop (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Sunflower Lecithin, Natural Flavors, Vanilla, Citric Acid, Turmeric), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Turmeric, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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