Is FLATBREAD PIZZA, CHEESE Vegetarian?
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Ingredients
WATER, PIZZA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], GRATED ROMANO CHEESE [PASTEURIZED PART SKIN COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], EXTRA VIRGIN OLIVE OIL, SALT SPICES, GARLIC, CITRIC ACID), WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO FLOUR, POTATO STARCH, OLIVE OIL, TAPIOCA STARCH, YEAST, SUGAR, GARLIC, XANTHAN GUM, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.