Is FLATOUT Foldit! Foldit 5 Grain Flax Artisan Flatbread Low FODMAP?

Ingredients

Water, White Whole Wheat Flour, Wheat Gluten, Oat Fiber, Grain Blend (Wheat Bran, Degerminated Yellow Corn Meal, Bulgur Wheat, Oat Flakes, Rye Chops, Wheat Flakes), Flax Seed Meal, Soybean Oil, Yeast, Sodium Phosphate, Maltitol, Molasses, Sugar, Sodium Bicarbonate, Wheat Protein Isolate, Potassium Sorbate, Salt, Wheat Flour, Fumaric Acid, Calcium Sulphate, Cellulose Gum, Guar Gum, Xanthan Gum, Yellow Corn Flour, Sodium Propionate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Peroxide, Sorbic Acid, L-cystein, Sodium Metabisulphite, Contains Wheat, Soy, Oat, Barley, Rye, Sulphites, Manufactured In A Facility That Also Processes Products Containing Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FLATOUT Foldit! Foldit 5 Grain Flax Artisan Flatbread is available at 20 retailers

About this product

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