Is Specially Selected Stone Oven Baked Artisan Flatbread Low FODMAP?
Description
Stone oven baking produces a mild smoky flavor with crisp edges and a soft, slightly chewy interior. People commonly fold or tear it for sandwiches, use it as a quick pizza base, or serve torn pieces alongside dips and spreads for sharing with soups and stews and casual entertaining purposes.
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Why it's not low FODMAP
- rye flour
- wheat
- durum wheat semolina
- cultured wheat flour
- soybean
- +2 more
rye flour
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
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Description
Stone oven baking produces a mild smoky flavor with crisp edges and a soft, slightly chewy interior. People commonly fold or tear it for sandwiches, use it as a quick pizza base, or serve torn pieces alongside dips and spreads for sharing with soups and stews and casual entertaining purposes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (wheat Flour. Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin. Enzyme, Folic Acid), Water, Soybean And/or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour. Rye Flour, Yeast, Ascorbic Acid. Enzyme), Vegetable Mono- And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina. Contains Wheat. May Contain Eggs, Milk, And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Specially Selected Stone Oven Baked Artisan Flatbread is available at 1 retailer
About this product
Bread · Sheet, Slice