Is Specially Selected Stone Oven Baked Artisan Flatbread Low FODMAP?
Description
Stone oven baking produces a mild smoky flavor with crisp edges and a soft, slightly chewy interior. People commonly fold or tear it for sandwiches, use it as a quick pizza base, or serve torn pieces alongside dips and spreads for sharing with soups and stews and casual entertaining purposes.
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Description
Stone oven baking produces a mild smoky flavor with crisp edges and a soft, slightly chewy interior. People commonly fold or tear it for sandwiches, use it as a quick pizza base, or serve torn pieces alongside dips and spreads for sharing with soups and stews and casual entertaining purposes.
Ingredients
Enriched Wheat Flour (wheat Flour. Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin. Enzyme, Folic Acid), Water, Soybean And/or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour. Rye Flour, Yeast, Ascorbic Acid. Enzyme), Vegetable Mono- And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina. Contains Wheat. May Contain Eggs, Milk, And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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