Is Food For Life Ezekiel 4:9 Cereal Sprouted Grain Crunchy Golden Flax - 16 Oz Low FODMAP?
Description
Food for Life Ezekiel 49 Cereal Sprouted Grain Crunchy Golden Flax 16 oz is a well-loved cereal that is both delicious and healthy. Made with sprouted grains and golden flax, it offers a unique and satisfying crunch. People appreciate the taste of this cereal, as well as its health benefits. With no added sugars or preservatives, it is a nutritious choice for breakfast or a snack. The combination of its great taste and nutritional value makes it a popular choice among consumers.
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Description
Food for Life Ezekiel 49 Cereal Sprouted Grain Crunchy Golden Flax 16 oz is a well-loved cereal that is both delicious and healthy. Made with sprouted grains and golden flax, it offers a unique and satisfying crunch. People appreciate the taste of this cereal, as well as its health benefits. With no added sugars or preservatives, it is a nutritious choice for breakfast or a snack. The combination of its great taste and nutritional value makes it a popular choice among consumers.
Ingredients
Organic Sprouted Wheat, Organic Malted Barley, Organic Golden Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Sea Salt, Good Manufacturing Practices Are Used To Segregate And Products In A Facility That Also Processes Wheat, Soy And Tree Nuts, Good Manufacturing Practices Are Used To Segregate And Products In A Facility That Also Processes Wheat, Soy And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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