Is Flatout Light Italian Herb Flatbread 6ct, 11.2 oz Low FODMAP?
Description
Flatout Light Italian Herb Flatbread 6ct 112 oz is a soy-based flatbread made with modified wheat starch, whole wheat flour, and wheat protein isolate. It comes in a pack of six and is known for its thin and crispy texture. Some consumers have mentioned that the product can be hard to bite due to its thinness. Overall, this flatbread offers a light and flavorful option for those seeking a low-calorie alternative to traditional bread.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- granulated garlic
- maltitol
- contains 2% or less of soybean oil, maltitol, spices
- wheat flour
- enriched wheat flour
- whole wheat flour
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Flatout Light Italian Herb Flatbread 6ct 112 oz is a soy-based flatbread made with modified wheat starch, whole wheat flour, and wheat protein isolate. It comes in a pack of six and is known for its thin and crispy texture. Some consumers have mentioned that the product can be hard to bite due to its thinness. Overall, this flatbread offers a light and flavorful option for those seeking a low-calorie alternative to traditional bread.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Soybean Oil, Maltitol, Spices (Granulated Garlic, Oregano Leaves, Basil Leaves, Black Pepper, Parsley Flakes), Yeast, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Potassium Sorbate And Sodium Propionate, Cellulose Gum, Guar Gum, Xanthan Gum, Maltodextrin, Salt, Annatto Extract (Color), Calcium Sulfate, Calcium Peroxide, Enzymes, Soy Flour
Check Flatout Light Italian Herb Flatbread 6ct, 11.2 oz against your own diets in the app.
Take it with you
Scan to open Flatout Light Italian Herb Flatbread 6ct, 11.2 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Olive Garden® Italian Kitchen Light Italian Dressing 16 fl. oz Bottle
Hunt's Classic Italian Garlic & Herb Spaghetti Sauce 24oz Can
STARKIST, TUNA CREATIONS, LIGHTLY MARINATED PREMIUM HERB & GARLIC CHUNK LIGHT TUNA
Wish Bone Dressing Italian Light - 16 Fl. Oz.
Spice Islands Italian Herb Seasoning - .65 Oz
Where to buy
Flatout Light Italian Herb Flatbread 6ct, 11.2 oz is available at 15 retailers
About this product
Bread · Sheet