Is FlavCity Berry Bliss Beauty Blend All-In-One Protein Smoothie Low FODMAP?

Ingredients

Whey Protein Concentrate (grass-fed, Undenatured), Organic Blueberry Powder, Collagen (grass-fed), Organic Banana Powder, Organic Tart Cherry Powder, Organic Coconut Milk Powder, Tremella Mushroom Extract, Organic Strawberry Powder, Organic Cranberry Powder, Aloe Vera Leaf Juice Powder, Unrefined Sea Salt, Sodium Hyaluronate, Organic Stevia Leaf Extract, Organic Monk Fruit Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Powder