Is Fleischmann's Simply Homemade Simply Homemade Baking Mix - Cornbread Low FODMAP?
Description
Sweet corn flavor with a tender, slightly crumbly crumb; yields moist, golden cornbread commonly served alongside chili, soups, barbecue, or used as muffins. Users note easy, consistent preparation and reliable texture, while some reviews mention occasional dryness if overbaked and occasional packaging concerns reported, and flexibility for skillet or pan.
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Description
Sweet corn flavor with a tender, slightly crumbly crumb; yields moist, golden cornbread commonly served alongside chili, soups, barbecue, or used as muffins. Users note easy, consistent preparation and reliable texture, while some reviews mention occasional dryness if overbaked and occasional packaging concerns reported, and flexibility for skillet or pan.
Ingredients
Yellow Corn Meal, Unbleached Wheat Flour, Sugar, Baking Powder (leavening) (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Honey Powder (Sugar, Honey), Xanthan Gum (Thickener).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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