Is Flemings Chewy Muesli Bars Berry Smoothie Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (39%), Yoghurt Compound (18%) (Sugar, Vegetable Fat, Milk Solids, Yoghurt Powder, Emulsifier (Soy Lecithin)), Glucose Syrup, Polydextrose, Sugar, Rice Puffs, Glycerine, Sunflower Oil, Rice Crisps, Raspberry Fruit Pieces (Contains 0.5% Raspberry Puree, Wheat), Sorbitol, Citric Acid, Salt, Natural Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients could contain dairy depending on the source.
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