Is Flexible Foods Soy Free Plant-Based Mince A Taste Of Italy 5x100g Vegetarian?

Ingredients

Texturised Pea Protein, Tomato Powder, Organic Sprouted Pea Fibre, Onion Powder, Garlic Powder, Dried Oregano, Dried Basil, Sea Salt, Smoked Paprika, Dried Rosemary, Dried Thyme, Ground Black Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Meat · Pouch