Is Fling Thai Inspired Salad Kit 280G Low FODMAP?
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Ingredients
Chinese Leaf, Citus Mayonnaise Dressing (17%) (Water, Rapeseed Oil, Spirit Vinegar, Yuzu Juice, Sugar, Pea Protein, Citrus Fibre, Salt, Soy Sauce (Water, Salt, Molasses, Soya Beans, Malt Vinegar (Barley), Malt Extract (Barley), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine)), Lime Leaves, Dextrose, Stabiliser: Xanthan Gum), Spinach, Carrot, Sriracha Dressing (8%) (Water, Rapeseed Oil, Spirit Vinegar, Tomatoes, Red Chilli Puree, Sugar, Concentrated Tomato Paste, Garlic Puree, Salt, Yeast Extract (Barley), Chilli Flakes, Colours: Plain Caramel, Paprika Extract; Stabiliser: Xanthan Gum; Black Pepper), Spring Onion, Radish, Rice Crackers (7%) (Rice, Sunflower Oil, Sugar, Tapioca Starch, Soy Sauce (Water, Soya Bean, Wheat, Salt), Salt, Garlic Powder, Maltodextrin, Liquorice Powder, Capsicum Extract, Yeast Extract, Colour: Paprika Extract)
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fling Thai Inspired Salad Kit 280G is available at 1 retailer
About this product
Vegetable · Pouch