Is Flipz Milk Chocolate Snack Mix - 6.5 Oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Corn Syrup, Cocoa Butter, Unsweetened Chocolate, Popcorn, Salt, Skim Milk Powder, Milk Powder, Vegetable Oil (Canola, Sunflower, Or Rice), Yeast, Emulsifier (Soy Lecithin), Butter, Milk Fat, Lactose, Canola Oil, Gum Acacia, Barley Malt Flour (Barley, Wheat Flour, Dextrose), Carnauba Wax, Barley Malt Syrup, Natural Flavor, Leavening (Sodium Bicarbonate), Artificial Flavor, Titanium Dioxide, Yellow 5 Aluminum Lake, Sorbitol, Blue 2 Aluminum Lake, Blue 1 Aluminum Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Flipz Milk Chocolate Snack Mix - 6.5 Oz is available at 1 retailer

About this product

Snack · Pouch