Is FLOR-ESSENCE 7 DAY PURIFICATION PROGRAM Low FODMAP?
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Ingredients
Floressence Herbal Tea Blend, Medicinal, Burdock Root (Arctium Lappa), Sheep Sorrel Aerial Parts (Rumex Acetosella), Slippery Elm Bark (Ulmus Rubra), Blessed Thistle Aerial Parts (Cnicus Benedictus), Watercress Aerial Parts (Nasturtium Officinale), Red Clover Flowerheads (Trifolium Pratense), Rhubarb Root (Rheum Palmatum), Filtered Water, Citric Acid And Kelp, Proessence, Prickly Ash Bark (Zanthoxylum Americanum), Juniper Berry (Juniperus Communis), Uva Ursi Leaf (Arctostaphylos Uva-ursi), Hypromellose, Floralax Ii, Defatted Flaxseed (Linum Usitatissimum), Psyllium Husks (Plantago Ovata), Oat Bran (Avena Sativa), Certified Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.