Is Hint Unsweet Essence Water Pineapple -- 16 fl oz Low FODMAP?

Description
Subtle pineapple-flavored water with a light, clean mouthfeel and gentle finish. Commonly consumed as a refreshing standalone drink, mixer for cocktails or mocktails, and a portable beverage for work or exercise. Reviewers note pleasant, unobtrusive flavor and convenient packaging, though some find the taste too mild and widely available online.
Why it's a maybe for low FODMAP
- other natural flavors from non-gmo plants
- pineapple
other natural flavors from non-gmo plants
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Subtle pineapple-flavored water with a light, clean mouthfeel and gentle finish. Commonly consumed as a refreshing standalone drink, mixer for cocktails or mocktails, and a portable beverage for work or exercise. Reviewers note pleasant, unobtrusive flavor and convenient packaging, though some find the taste too mild and widely available online.
Ingredients
purified water, pineapple and other natural flavors from non-gmo plants
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Hint Unsweet Essence Water Pineapple -- 16 fl oz is available at 19 retailers
About this product
Beverage · Bottle


