This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hint Unsweet Essence Water Pineapple -- 16 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Subtle pineapple-flavored water with a light, clean mouthfeel and gentle finish. Commonly consumed as a refreshing standalone drink, mixer for cocktails or mocktails, and a portable beverage for work or exercise. Reviewers note pleasant, unobtrusive flavor and convenient packaging, though some find the taste too mild and widely available online.

Ingredients

purified water, pineapple and other natural flavors from non-gmo plants

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.