Is Flora Buttery With Buttermilk Omega 6 And Vitamin E Low FODMAP?
Description
Smooth, mildly rich spread with a creamy, spreadable texture that melts evenly; commonly used for spreading on toast, glazing vegetables, baking, and light sautéing. Customer reviews often note consistent spreadability, pleasant buttery flavor and good melting performance, with occasional comments about packaging and perceived value and ease of use noted.
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Description
Smooth, mildly rich spread with a creamy, spreadable texture that melts evenly; commonly used for spreading on toast, glazing vegetables, baking, and light sautéing. Customer reviews often note consistent spreadability, pleasant buttery flavor and good melting performance, with occasional comments about packaging and perceived value and ease of use noted.
Ingredients
Vegetable Oils (63%) (containing 53% Sunflower And Canola Oils), Water, Buttermilk (milk) (8%), Salt, Emulsifiers (471, Soy Lecithin),preservative (202), Food Acid (lactic Acid), Natural Flavours, Vitamin (a, D), Natural Colour (b-carotene). Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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