Is Flora Natural Ingredients Buttery Low FODMAP?
Description
Buttery, mildly savory flavor with a smooth, spreadable texture that melts readily; commonly used on toast, bagels, for cooking, baking, and finishing vegetables. Reviewers often note pleasant flavor and easy spreading at room temperature, while some mention inconsistent performance during high-heat frying or extended baking and occasional packaging complaints reported.
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Description
Buttery, mildly savory flavor with a smooth, spreadable texture that melts readily; commonly used on toast, bagels, for cooking, baking, and finishing vegetables. Reviewers often note pleasant flavor and easy spreading at room temperature, while some mention inconsistent performance during high-heat frying or extended baking and occasional packaging complaints reported.
Ingredients
Vegetable oils (rapeseed, sunflower, linseed in variable proportions), water, coconut fat, emulsifier (sunflower lecithin), faba bean preparation, salt (1.3%), natural flavorings, color (beta carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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