Is Flora Original Naturally Contains Omega 6 And Vitamin E GERD Friendly?
Description
Mild, lightly creamy flavor with a smooth, spreadable texture that melts easily; commonly used on toast, sandwiches, and for baking or light cooking. Reviewers note reliable spreadability and subtle taste, reporting consistent performance; some prefer stronger flavor alternatives while others praise its easy handling and even melt at lower temperatures.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, lightly creamy flavor with a smooth, spreadable texture that melts easily; commonly used on toast, sandwiches, and for baking or light cooking. Reviewers note reliable spreadability and subtle taste, reporting consistent performance; some prefer stronger flavor alternatives while others praise its easy handling and even melt at lower temperatures.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Potassium, Vitamin E, Vegetable Oils (63%) (containing 52% Sunflower And Canola Oils), Water, Salt, Milk Solids, Emulsifiers (471, Soy Lecithin), Preservative (202), Food Acid (citric Acid), Vitamins (a, D), Natural Flavours, Natural Colour (�-carotene). Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Flora Original Naturally Contains Omega 6 And Vitamin E is available at 2 retailers
About this product
Spread · Spreadable