No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Flora Original Naturally Contains Omega 6 And Vitamin E Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild, lightly creamy flavor with a smooth, spreadable texture that melts easily; commonly used on toast, sandwiches, and for baking or light cooking. Reviewers note reliable spreadability and subtle taste, reporting consistent performance; some prefer stronger flavor alternatives while others praise its easy handling and even melt at lower temperatures.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Potassium, Vitamin E, Vegetable Oils (63%) (containing 52% Sunflower And Canola Oils), Water, Salt, Milk Solids, Emulsifiers (471, Soy Lecithin), Preservative (202), Food Acid (citric Acid), Vitamins (a, D), Natural Flavours, Natural Colour (�-carotene). Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Flora Original Naturally Contains Omega 6 And Vitamin E is available at 2 retailers

IGACampbells

About this product

Spread · Spreadable

Flavor
ButteryNeutral
Texture
CreamySmooth
Commonly used for
BreakfastSandwichToppingCooking
Low FODMAP? Flora Original Naturally Contains Omega 6 And Vitamin E | Spoonful