Is Flora Proactiv Cholesterol Lowering Margarine Spread Original 250g Low FODMAP?
Description
Mild, butter-like flavor with a smooth, creamy texture that spreads easily on toast and sandwiches; users also apply it for cooking and baking. Reviews commonly note convenient spreadability, consistent softness at room temperature, and neutral taste, while some mention a slightly oily mouthfeel or occasional packaging leaks in some cases.
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Description
Mild, butter-like flavor with a smooth, creamy texture that spreads easily on toast and sandwiches; users also apply it for cooking and baking. Reviews commonly note convenient spreadability, consistent softness at room temperature, and neutral taste, while some mention a slightly oily mouthfeel or occasional packaging leaks in some cases.
Ingredients
INGREDIENTS: Vegetable oils, water, phytosterol esters (8% plant sterols), salt, milk solids, emulsifiers (soy lecithin, 471), preservative (202), food acid (lactic acid), natural flavours, vitamins (A, D), natural colour (ÃÂò-carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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