Is Flora Udo's Oil Omega 3+6+9 Blend +DHA Low FODMAP?

Ingredients

From, Polyunsaturated, Monounsaturated, Omega-3 Fatty Acids, Ala (Alpha-linolenic Acid), Dha (Docosahexaenoic Acid), Epa (Eicosapentaenoic Acid), Omega-6 Fatty Acids (Linoleic Acid), Gla (Gamma-linolenic Acid), Omega-9 Fatty Acids (Oleic Acid), Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Evening Primrose Oil, Unrefined Dha Algae Oil (Schizochytrium Sp,), Organic Coconut Oil, Rice Bran Oil, Organic Soy Lecithin, Rosemary Extract, Organic Oat Germ And Bran Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Flora Udo's Oil Omega 3+6+9 Blend +DHA is available at 3 retailers

About this product

Supplement · Bottle, Liquid