Is Near East Quinoa & Brown Rice Blend, Rosemary & Olive Oil, 4.9 oz Box Low FODMAP?
Description
The Near East Quinoa Brown Rice Blend Rosemary & Olive Oil 49 oz box is a popular product that combines quinoa and brown rice. The brown rice is flavored with olive oil and rosemary, adding a delicious taste to the blend. People enjoy the taste of this product and find it easy to cook with. However, some customers have reported that the boxes of this product have a bad smell. Overall, this product offers a flavorful and convenient option for those looking to enjoy a quinoa and brown rice blend.
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Description
The Near East Quinoa Brown Rice Blend Rosemary & Olive Oil 49 oz box is a popular product that combines quinoa and brown rice. The brown rice is flavored with olive oil and rosemary, adding a delicious taste to the blend. People enjoy the taste of this product and find it easy to cook with. However, some customers have reported that the boxes of this product have a bad smell. Overall, this product offers a flavorful and convenient option for those looking to enjoy a quinoa and brown rice blend.
Ingredients
Quinoa, brown rice, salt, yeast extract, tapioca maltodextrin, onion powder, garlic powder, rosemary*, parsley*, tomato powder, dextrose, spices, citric acid, modified tapioca starch, sugar, natural flavor, sunflower oil, olive oil, tocopherols (to preserve freshness). *Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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