Is Floradix Calcium Magnesium with Zinc and Vitamin D 250ml Oral Liquid Low FODMAP?
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Why it's not low FODMAP
- fructose
- german chamomile
- mango
- carob seed
- fennel
german chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Each 25Dose Contains: Calcium (From Calcium Lactate Pentahydrate And Calcium Gluconate), Mg, Magnesium (From Magnesium Citrate Dibasic Tetrahydrate And Magnesium Gluconate), Zinc (From Zinc Citrate Trihydrate), Cholecalciferol (Vitamin D3), Micrograms, Also Contains Juice Concentrates From Mangifera Indica (Mango), Fruit, Citrus Sinensis (Orange), Fruit And Culinary Herbal Decoction Of Foeniculum Vulgare (Fennel), Hibiscus Sabdariffa (Rosella Flower), Flower And Matricaria Chamomilla (German Chamomile), Flower, It Also Contains Spinach, Ceratonia Siliqua (Carob Seed), Dry Seed, Fructose And Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Floradix Calcium Magnesium with Zinc and Vitamin D 250ml Oral Liquid is available at 4 retailers
About this product
Supplement · Liquid