Is Floradix Kindervital Fruity Liquid Vitamin & Calcium for Children Vegetarian?

Ingredients

Mixture of Fruit Juice Concentrates (51 %) from: Carob Extract, Water, Apricot, Pineapple, Grape, Passion Fruit, Apple, Lemon, Aqueous Herbal Extract (39 %) of: Carrot Root (Daucus Carota), Coriander Fruit (Coriandrum Sativum), Watercress Herb (Nasturtium Officinale), Peppermint Leaf (Mentha x Piperita), Spinach Leaf (Spinacia Oleracea), Camomile Flower (Matricaria Recutita), Calcium Lactate, Calcium Gluconate, Vitamin C (L-Ascorbic Acid), Natural Flavours, Thickener: Guar Gum / Xanthan Gum, Nicotinamide (Niacin), Vitamin E (as D-Alpha- Tocopheryl Acetate), Riboflavin (as Riboflavin 5'-Phosphate, Sodium), Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Thiamin Hydrochloride), Vitamin a (as Retinyl Palmitate), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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