Is Floradix Kindervital Liquid Vitamin & Calcium for Children Low FODMAP?
Why it's not low FODMAP
- apple
- malt extract from barley
- pear
- mixture of fruit juice concentrates
- camomile flower
- natural flavour
- carob extract
- grape
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
Aqueous Herbal Extract (43 %) from: Carrot Root (Daucus Carota), Anise Fruit (Pimpinella Anisum), Watercress Herb (Nasturtium Officinale), Coriander Fruit (Coriandrum Sativum), Nettle Leaf (Urtica Dioica), Spinach Leaf (Spinacia Oleracea), Camomile Flower (Matricaria Recutita), Mixture of Fruit Juice Concentrates (27 %) of: Pear, Orange, Grape, Water, Carob Extract, Acerola, Lemon, Apple, Maple Syrup, Malt Extract from Barley, Calcium Lactate, Calcium Gluconate, Aqueous Rosehip Soft Extract (Rosa Canina) containing 4 % Vitamin C, Thickener: Locust Bean Gum, Vitamin C (L-ascorbic Acid), Natural Flavour, Nicotinamide (Niacin), Vitamin E (as D-Alpha-Tocopheryl Acetate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin (as Riboflavin 5'-Phosphate, Sodium), Thiamin (as Thiamin Hydrochloride), Vitamin A (as Retinyl Palmitate), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Floradix Kindervital Liquid Vitamin & Calcium for Children is available at 2 retailers
About this product
Supplement · Bottle, Liquid


