Is Floradix Kindervital Liquid Vitamin & Calcium for Children Low FODMAP?

Ingredients

Each Dose Contains: Ascorbic Acid 12 Mg, Calcium (From Calcium Lactate Pentahydrate And Calcium Gluconate Monohydrate), Mg, Nicotinamide 2,73Mg, D-alpha-tocopheryl Acetate (Vitamin E), Pyridoxine (Vitamin B6), From Pyridoxine Hydrochloride 365 Microgram, Microgram, Riboflavin (Vitamin B2), From Riboflavin Sodium Phosphate 435 Microgram, Thiamine (Vitamin B1), From Thiamine Hydrochloride 277 Microgram, Cholecalciferol (Vitamin D), Nanogram, Cyanocobalamin 200 Nanogram, Vitamin A (From Retinyl Palmitate 247,5 Microgram), Re, Rosa Canina (Rosehip), Extract Equiv, To Fruit Dry 180 Mg, Daucus Carota (Carrot), Root Decoction 2,6G Equiv, To Dry Root 35,4Mg, Pimpinella Anisum (Aniseed), Fruit Decoction 2,6G Equiv, To Dry Fruit 14,8Mg, Nasturtium Officinale (Watercress), Herb Decoction 2,6G Equiv, To Dry Herb 14,8Mg, Coriandrum Sativum (Coriander), Fruit Decoction 2,6G Equiv, To Dry Fruit 9, Urtica Dioica (Nettle Wort), Leaf Decoction 2,6G Equiv, To Dry Leaf 7,1 Mg, Spinacia Oleracea (Spinach), Leaf Decoction 2,6G Equiv, To Dry Leaf 5,9Mg, Matricaria Chamomilla (Chamomile), Flower Decoction 2,6G Equiv, To Dry Flower 3, Also Contains: Juices From Acerola, Grape, Orange And Pear, It Also Contains Acer Saccharum (Maple Syrup), Malt Extract, Purified Water, Ceratonia Siliqua (Carob), Seed And Cocoa Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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