Is Florida Crystals® Organic Raw Cane Sugar 32 oz. Stand-Up Bag Low FODMAP?

Description
Light brown crystals deliver mild caramel and molasses undertones with a slightly coarse, moist texture that dissolves well in warm liquids. Commonly used for baking, sprinkling on cereals, and sweetening beverages, customers note consistent flavor, good moisture retention, and convenient resealable packaging while occasionally mentioning minor clumping in some packages.

Description
Light brown crystals deliver mild caramel and molasses undertones with a slightly coarse, moist texture that dissolves well in warm liquids. Commonly used for baking, sprinkling on cereals, and sweetening beverages, customers note consistent flavor, good moisture retention, and convenient resealable packaging while occasionally mentioning minor clumping in some packages.
Ingredients
Organic Raw Cane Sugar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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