No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FLORIDA STYLE KEY LIME PIE, FLORIDA STYLE KEY LIME Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILLING (SWEETENED CONDENSED MILK [MILK, SUGAR, SKIM MILK, WHEY, MAGNESIUM HYDROXIDE, AND SODIUM CITRATE], KEY LIME JUICE [KEY LIME JUICE FROM CONCENTRATE, LIME OIL], NON-DAIRY WHIPPED TOPPING [WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: POLYSORBATE 60, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SALT, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM]), CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS], SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF SALT, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], CORN STARCH, MALT EXTRACT, SOY LECITHIN).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Whole, Slice

Flavor
TangySweetCitrus
Texture
CreamyCrunchy
Commonly used for
SnackingMeal Prep
Low FODMAP? FLORIDA STYLE KEY LIME PIE, FLORIDA STYLE KEY LIME | Spoonful