This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is FLOUR MEDIUM SOFT TACO SIZE TORTILLAS, FLOUR Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mission Medium Soft Taco Flour tortillas are a popular choice for both meals and snacks. Made with Mission's special flour blend, these tortillas are soft and delicious. Many people claim that Mission tortillas are the only brand available nationally, and they appreciate the superior sealing method used in the production process. Whether you're making tacos or enjoying a simple snack, Mission Medium Soft Taco Flour tortillas are a versatile and tasty option.

Ingredients

Wheat Flour, Water, Canola Oil, Salt, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FLOUR MEDIUM SOFT TACO SIZE TORTILLAS, FLOUR is available at 1 retailer

Walmart

About this product

Bread · Sheet

Flavor
Neutral
Texture
Soft
Commonly used for
Meal PrepLunchOn The GoSnacking
Low FODMAP? FLOUR MEDIUM SOFT TACO SIZE TORTILLAS, FLOUR | Spoonful