Is Flowers Wiener Enriched Buns, 6 ct, 22 oz Low FODMAP?
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Ingredients
Unbleached Enriched Wheat Flour (Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Vegetable Oil (Soybean Oil Or Canola Oil), Salt, Dough Conditioners (Sodium Stearoyl, Lactylate, Calcium Stearoyl-2-lactylate, Monoglycerides, Calcium Peroxide, Datem), Soy Flour, Calcium Sulfate, Calcium Proprionate (To Retard Spoilage), Monocalcium Phosphate, Yeast Food (Ammonium Sulfate), If Seeded, Sesame Seeds Added, If Yellow Contains Turmeric Paprika And Corn Flower
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.