Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Flying Goose Brand Sriracha Hot Chilli Sauce 730ml Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

A tangy, mildly spicy, slightly sweet hot sauce with a smooth, glossy, pourable texture commonly used for drizzling, dipping, marinating, and stirring into noodles, eggs, soups, pizzas and sandwiches. Reviewers cite consistent flavor and heat, good value from the large bottle, with occasional criticism of nozzle control and sweetness concerns.

Ingredients

Chilli 61%, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulator: Acetic Acid, Citric Acid, : Potassium Sorbate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Garlic?

This has garlic in?

karlmadMar 24, 2022