Is Fodmapped For You Roasted Pumpkin, Spinach & Feta Risotto Gluten Free?
Description
This risotto delivers a creamy, slightly textured bite with balanced savory notes and mild sweetness; reviewers commonly note authentic, comforting flavor and consistent creaminess. Frequently used as a quick weeknight main, side, or reheatable convenience meal, customers also mention easy preparation, dependable portioning, and occasional variability in seasoning intensity reported.
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Description
This risotto delivers a creamy, slightly textured bite with balanced savory notes and mild sweetness; reviewers commonly note authentic, comforting flavor and consistent creaminess. Frequently used as a quick weeknight main, side, or reheatable convenience meal, customers also mention easy preparation, dependable portioning, and occasional variability in seasoning intensity reported.
Ingredients
Water, Roasted Pumpkin (24%), Vegetable Stock, Spinach (8.9%), Arborio Rice (8.7%), Feta Cheese (6.2%), Skim Milk, Pecorino Cheese, Lemon Juice, Corn Starch, Salt, Oregano, Cracked Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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