Is Fodmapped for You Simmer Sauce Gluten Free Butter Chicken Curry -- 7 oz Low FODMAP?
Description
A 7‑ounce simmer sauce with a smooth, velvety texture and mildly spiced, savory-sweet flavor profile. Users commonly heat it with protein or vegetables and serve it over grains or with bread. Reviews frequently cite convenient single-serve size, consistent seasoning, and authentic-tasting results for quick meal preparation and reported easy cleanup.
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Description
A 7‑ounce simmer sauce with a smooth, velvety texture and mildly spiced, savory-sweet flavor profile. Users commonly heat it with protein or vegetables and serve it over grains or with bread. Reviews frequently cite convenient single-serve size, consistent seasoning, and authentic-tasting results for quick meal preparation and reported easy cleanup.
Ingredients
Tomato Paste, Cream (Contains Milk), Carrot, Coconut Milk (Coconut Extract, Water, Vegetable Gum (Xanthan, Guar)), Canola Oil, Ghee, Contains Milk, Sugar, Spices, Corn Starch, Lemon Juice, Salt, Yeast Extract, Food Acid (Citric), Turmeric Stabiliser (Pectin), Black Pepper, Vegetable Gum (Xanthan), Allergens Contains Milk Products, Made In Australia From Local & Imported , Made In Australia From Local & Imported , Made In Australia From Local & Imported
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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