Is Fodmapped for You Simmer Sauce Gluten Free Sweet Chili Basil + Lemongrass Stir-Fry -- 7 oz Low FODMAP?
Description
Compact jar delivers a bright, sweet-spicy sauce with aromatic, citrusy notes and a glossy, slightly syrupy texture that clings to vegetables and proteins. Commonly used to stir-fry, glaze, or serve as a dipping sauce, reviewers cite balanced flavor, convenience, and versatility, while a few mention varying sweetness and heat intensity.
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Description
Compact jar delivers a bright, sweet-spicy sauce with aromatic, citrusy notes and a glossy, slightly syrupy texture that clings to vegetables and proteins. Commonly used to stir-fry, glaze, or serve as a dipping sauce, reviewers cite balanced flavor, convenience, and versatility, while a few mention varying sweetness and heat intensity.
Ingredients
Water, Chili Crushed, Contains Food Acid (Acetic Acid)), Sugar, Fish Sauce (Fish, Salt, Sugar), Rice Vinegar, Tomato Paste, Basil, Corn Flour, Lime Juice, Ginger, Vegetable Oil, Lemongrass, Spices, Vegetable Gum (Xanthan Gum), Black Pepper, Allergens Contains Fish Products, Made In Australia From Local & Imported , Made In Australia From Local & Imported , Made In Australia From Local & Imported
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.