No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet-savory flavor with a balanced glaze and tender-crisp texture, commonly used as a quick stovetop or microwave stir-fry, over rice or noodles, or as a plated side. Reviewers often cite consistent seasoning, convenient preparation, and satisfying bite, while noting occasional variability in piece size, distribution, and texture consistency across batches.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vegetables (Broccoli, Bok Choy, Carrots, Red Bell Peppers, Yellow Bell Peppers, Onions), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Sugar, Garlic, Modified Corn Starch, Honey, Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Salt, Canola Oil, Chili Paste [Rec Chili Peppers, Distilled Vinegar, Salt], Crushed Red Pepper).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

SWEET & SOUR CHICKEN WHITE MEAT CHICKEN FRITTERS WITH RICE, BELL PEPPERS, ONIONS AND PINEAPPLE IN A SWEET AND SOUR SAUCE, SWEET & SOUR CHICKEN

PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS, GOAT CHEESE AND ROMANO & RICOTTA CHEESE ALL COMBINED WITH CRIMINI MUSHROOMS, RED BELL PEPPERS, SPINACH AND AN INSANELY TASTY CREAMY BASIL SAUCE., PORTABELLA RAVIOLI

BROCCOLI STIR-FRY BROCCOLI, CARROTS, CAULIFLOWER, SUGAR SNAP PEAS, WHITE CORN, MUSHROOMS, WATER CHESTNUTS, RED PEPPERS, BROCCOLI STIR-FRY

Ragu Chunky Mama's Garden Pasta Sauce Diced Tomatoes, Onions, Red Bell Peppers, Garlic and Cheese, 24 oz

Where to buy

TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI is available at 4 retailers

SafewayVitacostTargetHarris Teeter

About this product

Vegetable · Frozen

Flavor
SavorySweetSalty
Texture
SoftOily
Commonly used for
Stir FryMeal PrepSide Dish
Low FODMAP? TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI | Spoonful