This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-savory teriyaki flavor with a glossy, medium-thick texture that clings to proteins and vegetables. Commonly used to stir-fry, simmer, glaze or toss with noodles and rice for quick weeknight meals. Reviewers cite convenient packaging, consistent flavor and easy preparation; some note varying sweetness levels between batches across different purchases overall.

Ingredients

Water, Soy Sauce (Vegetable Protein Extract (Soy), Molasses, Natural Colour (Burnt Sugar), Natural Flavour, Food Acid ), Rice Wine, Rice Vinegar, Sugar, Ginger, Golden Syrup, Corn Starch, Yeast Extract, Sunflower Oil, Sesame Oil, Glucose Syrup, Vegetable Gum (Xantham Gum), Sesame Seeds, Natural Colour (Burnt Sugar)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.