Is Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Sweet-savory teriyaki flavor with a glossy, medium-thick texture that clings to proteins and vegetables. Commonly used to stir-fry, simmer, glaze or toss with noodles and rice for quick weeknight meals. Reviewers cite convenient packaging, consistent flavor and easy preparation; some note varying sweetness levels between batches across different purchases overall.

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Ingredients

Water, Soy Sauce [Vegetable Protein Extract (Soy),,Molasses, Natural Colour (Burnt Sugar), Natural,Flavour, Food Acid (270)], Rice Wine, Rice Vinegar,, Sugar, Ginger, Golden Syrup, Corn Starch, Yeast,Extract, Sunflower Oil, Sesame Oil, Glucose Syrup,, Vegetable Gum (Xanthan Gum), Sesame Seeds, Natur,al Colour (Burnt Sugar).

Check Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g against your own diets in the app.

Where to buy

Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g is available at 2 retailers

Gf PantryWoolworths

About this product

Sauce · Bottle

Flavor
SavorySweetSaltyUmami
Texture
SmoothThick
Commonly used for
CookingStir FryDippingMarinading