Is FODMAPPED Minestrone Soup Low FODMAP?

Description
Fodmapped minestrone soup is a popular choice among people due to its taste and filling nature. It is appreciated for its delicious flavors and ability to satisfy hunger. The soup is a well-regarded product known for its tastiness and ability to keep individuals feeling full.

Description
Fodmapped minestrone soup is a popular choice among people due to its taste and filling nature. It is appreciated for its delicious flavors and ability to satisfy hunger. The soup is a well-regarded product known for its tastiness and ability to keep individuals feeling full.
Ingredients
WATER, PUMPKIN, CARROT, POTATO, CELERY, TOMATO, TOMATO PASTE, CHICK PEA, BROWN RICE, RED BELL PEPPER, CORN STARCH, GLUCOSE, SALT, CANOLA OIL, YEAST EXTRACTS, HERBS, SPICES, BLACK PEPPER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.