Is Fodmapped Roasted Pumpkin Soup Vegan?
Description
Autumnal sweet savory flavor with gently caramelized notes and warm, smoky undertone. Smooth, velvety mouthfeel with a silky finish and moderate body. Commonly served as a starter, paired with crusty bread, or used as a quick sauce base. Reviewers cite consistent seasoning, convenient reheating, creamy texture, and occasional salt variability.
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Description
Autumnal sweet savory flavor with gently caramelized notes and warm, smoky undertone. Smooth, velvety mouthfeel with a silky finish and moderate body. Commonly served as a starter, paired with crusty bread, or used as a quick sauce base. Reviewers cite consistent seasoning, convenient reheating, creamy texture, and occasional salt variability.
Ingredients
Water, Roasted Pumpkin (37%), Carrots, Celery, Corn Starch, Salt, Yeast Extracts, Glucose, Canola Oil, Sage (0.04%), Black Pepper, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.