Is Fody Caesar Dressing Low FODMAP?
Description
Fody Caesar dressing is a mouthwatering gluten-free salad dressing made with extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar, and other delicious and clean ingredients. It is a low FODMAP option and does not contain onion or garlic. This kitchen staple is perfect for any meal and is known for its delicious and convenient qualities. People appreciate its tasty flavor on salads, although some mention that it is not creamy. Overall, Fody Caesar dressing offers a flavorful and satisfying option for those following a gluten-free and low FODMAP diet.
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Description
Fody Caesar dressing is a mouthwatering gluten-free salad dressing made with extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar, and other delicious and clean ingredients. It is a low FODMAP option and does not contain onion or garlic. This kitchen staple is perfect for any meal and is known for its delicious and convenient qualities. People appreciate its tasty flavor on salads, although some mention that it is not creamy. Overall, Fody Caesar dressing offers a flavorful and satisfying option for those following a gluten-free and low FODMAP diet.
Ingredients
Extra Virgin Olive Oil, Organic Sunflower Oil, Water, Distilled Vinegar, Himalayan Pink Salt, Gluten Free Tamari (Water, Soybeans, Salt, Alcohol), Organic Black Pepper, Organic Mustard Flour, Nutritional Yeast, Lemon Juice Concentrate, Xanthan Gum, Organic Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Really bad plastic taste
This is a really bad alternative to Cesar salad it’s more of an oil than anything and tastes like plastic wouldn’t recommend at all
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