Is Fody Foods Ranch Style Seasoning Low FODMAP?

Description
Herb-forward, tangy ranch-style powder delivers a creamy, savory profile and fine, granular texture that blends smoothly into dressings, dips, and sauces. Commonly used to season salads, roasted vegetables, popcorn, chicken, and potatoes, reviewers note consistent flavor, versatility across recipes, and convenient, easy-to-use packaging with occasional comments about seasoning intensity variation.

Description
Herb-forward, tangy ranch-style powder delivers a creamy, savory profile and fine, granular texture that blends smoothly into dressings, dips, and sauces. Commonly used to season salads, roasted vegetables, popcorn, chicken, and potatoes, reviewers note consistent flavor, versatility across recipes, and convenient, easy-to-use packaging with occasional comments about seasoning intensity variation.
Ingredients
Spices (Parsley, Mustard, Dill, Black Pepper), Sea Salt, White Rice Flour, Dehydrated Tomato, Lemon Peel, Dried Yeast, Dill Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


