Is Fody Foods Taco Seasoning Low FODMAP?
Description
Fine, dry seasoning with a warm, savory profile—zesty, mildly smoky and gently spicy—that mixes evenly into meats, beans, vegetables, and sauces. Commonly used for taco fillings, marinades, and seasoning blends, reviewers cite balanced flavor, easy incorporation, and moderate heat; a few mention preferring a bolder, saltier finish or additional customization.
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Description
Fine, dry seasoning with a warm, savory profile—zesty, mildly smoky and gently spicy—that mixes evenly into meats, beans, vegetables, and sauces. Commonly used for taco fillings, marinades, and seasoning blends, reviewers cite balanced flavor, easy incorporation, and moderate heat; a few mention preferring a bolder, saltier finish or additional customization.
Ingredients
Sea Salt, Chili Pepper, Cumin, Paprika, Oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.